A Space to Be Yoga Retreat

Lucy Maresh

Lucy has been practising as a massage therapist since 2004 and teaching yoga since 2008. Before establishing A Space to Be in 2009, Lucy ran a successful massage therapy business in London. In addition to her massage training which began in 2004 and is ongoing, Lucy has well above the standard 500 hours of yoga teacher training. She also has a degree in Social Anthropology from Cambridge University.

A Space to Be Yoga Retreat

MASSAGE

THERAPEUTIC Massage

1 hour, 15 mins · £65

More info Massage treatments using warm oil take place on our extremely comfortable therapy couch which is suitable for clients of all sizes and shapes. Your treatment can include the whole body, or be focused on specific areas. View less

THAI YOGA Massage

1 hour, 15 mins · £65

More info This traditional treatment takes place on the floor on a comfortable mat and you remain clothed throughout. It involves the use of rhythmic palming, rocking and and acupressure techniques, along with facilitated stretching. View less

ABDOMINAL DETOX Massage

1 hour, 15 mins · £65

More info Abdominal Detox Massage can help relieve symptoms of back ache and release postural tension. It will improve your digestion and elimination and can help to address emotional issues. The massage works gradually through the layers of the soft abdomen – treating the skin and any scars, softening fascia, releasing muscle tension, stimulating the gut and the other organs of digestion. The treatment works by inducing deep relaxation and improving flow of blood, lymph and vitality through the major organs of the body. View less

PREGNANCY Massage

1 hour, 15 mins · £65

More info Choice of warm oil massage, thai yoga massage and 1:1 yoga for exercise, birth preparation and deep relaxation. View less

POSTPARTUM Massage

1 hour, 15 mins · £65

More info Choice of two types of postpartum treatment. The first is a flexible session for new mothers along with their babies and is suitable as soon as you feel ready to leave the house. The second is a postpartum abdominal massage and healing wrap which really requires that you are able to leave your baby with someone else so you can completely relax. View less

YOGA 1:1

Yoga for You: 1:1 Yoga (STUDIO)

1 hour, 15 mins · £55

More info The purpose of individual yoga tuition is to support you in developing, maintaining (or re-kindling) a regular home practice. Each session lasts 75 minutes and will include time for talking and time for active practice and relaxation or meditation. You will be given a practice to work on at home. View less

Yoga for You: 1:1 Yoga (ZOOM)

1 hour, 15 mins · £55

Consultation / Q&A

15 mins · Free

More info For course participants or to discuss 1:1 yoga classes. View less

CLASSES

SHILBOTTLE HALL Yoga Course (5 Weeks)

1 hour, 30 mins · £50

More info An open level class suitable for all. If you are new to yoga this would be a good place to come and learn the basics. If you have more experience you will enjoy this opportunity to work at your own pace in a supportive environment. View less

SHILBOTTLE HALL Yoga for All

1 hour, 30 mins · £10

ZOOM Yoga Course (5 Weeks)

1 hour, 30 mins · £40

OUTDOOR Yoga and Labyrinth Walk Meditation

1 hour ·

WORKSHOPS

A SPACE TO BE Yoga Workshop - Begin

2 hours · £25

A SPACE TO BE Yoga Workshop - Deepen

2 hours · £25

A SPACE TO BE Yoga Workshop - Restore

2 hours · £25

SHILBOTTLE HALL Being in the Cycles

2 hours · £15

SHILBOTTLE HALL Restorative Yoga

2 hours · £15

More info The art of deep relaxation using supported yoga postures. View less

SHILBOTTLE HALL Yoga Study Day

6 hours · £55

BREATHING SPACE - Studio Workshop

2 hours · £20

More info The two hour workshop will be an extended practice including many elements from the five week course, especially the restorative poses.

After class there will be tea and cake for anyone that would like to stay and catch up socially. View less

MOTHER NURTURE

A SPACE TO BE Pregnancy Yoga Workshop

2 hours · £25

More info Sunday morning workshops include relaxation, meditation and simple, flowing yoga sequences for pregnancy. They are non-competitive and suitable for any level of yoga practice and experience including complete beginners. View less

A SPACE TO BE Postpartum Yoga Workshop

2 hours · £25

More info Wednesday morning workshops are designed to support you and your baby through the first few months after birth (also known as the “fourth trimester” of pregnancy). You are welcome to continue attending these workshops until your baby is crawling (usually between six and nine months). View less

A SPACE TO BE Preparing for Birth Workshop

2 hours · £50

RETREATS

Day Retreat (9.15am-3.00pm)

15 mins · £130

More info Yoga, massage and lunch for one or two people. View less

A Space to Be Retreat (Arrival Date and Deposit)

1 hour, 30 mins · £160

More info Choose a date to arrive and pay your deposit (£160). This will secure our accommodation for your chosen dates. When we receive your booking we will contact you to confirm the length of your stay and number of guests. View less

Mid-Week Retreat (Pick Arrival Date and Pay Deposit)

1 hour, 30 mins · £150

More info We will contact you after booking to confirm the length of your stay and number of guests. View less

Residential Workshop Package (Fri-Sun)

1 hour, 30 mins · £195

More info Join us on a fully catered residential basis for Lucy's workshops, arriving on Friday and departing on Sunday. You will have a private bedroom but will be sharing the bathroom with one or two fellow workshop participants. We have three bedrooms which will be assigned on a first-come-first-served basis. Evening meals and breakfast will be served in our family kitchen. View less

A Space to Be Yoga Retreat

Custom amount voucher

Choose the amount you wish to purchase

Yoga Class

£10.00

More info This voucher can be used to attend any group yoga class with Lucy Maresh, up to a value of £10. View less

Yoga Workshop

£25.00

More info Valid for any yoga workshop with Lucy Maresh, up to a value of £25. View less

Yoga 1:1 Tuition

£55.00

More info Yoga for You with Lucy Maresh - a 75 minute yoga session, designed especially for you and on a theme of your choice. View less

Massage Therapy

£65.00

More info A 75 minute massage treatment with Lucy Maresh, designed especially for you. View less

Day Retreat

£125.00

A Space to Be Yoga Retreat

A Space to Be

4 Lee Avenue, Shilbottle, Northumberland NE66 2UW

01665 581431

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

16:00 - 20:45

08:00 - 15:15

08:00 - 19:45

09:30 - 20:45

08:00 - 20:15

08:00 - 21:00

A Space to Be Yoga Retreat

A Space to Be

4 Lee Avenue, Shilbottle, Northumberland NE66 2UW

01665 581431

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A Space to Be Yoga Retreat

A Space to Be Yoga Retreat

Lucy Maresh

A Space to Be Yoga Retreat

MASSAGE

YOGA 1:1

CLASSES

WORKSHOPS

MOTHER NURTURE

RETREATS

A Space to Be Yoga Retreat

A Space to Be Yoga Retreat

A Space to Be

A Space to Be Yoga Retreat

A Space to Be

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